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The 12Bursts program encourages your children to achieve 60 minutes of daily recommended physical activity through 12 activity “bursts” of five minutes each.
Classes and workouts to bring the big top to your living room!
In these yoga classes for the whole family, expect to have fun, be goofy, and participate!
Participate in interactive adventures which build strength, balance, and confidence, and integrate yoga and mindfulness into kid-friendly practice.
Learn new ways to recreate in nature and pick up a few tips and tricks for things you’ve always wanted to try, Tuesdays at 1pm CST.
GoNoodle videos get kids moving to be their strongest, bravest, silliest, smartest, bestest selves.
This dance class for little dancers uses fun and creative music performed live by the band Born Too Late and teachers from Sterling Silver Studio.